| programreleaseadultform.pdf |
Boot-ay Camp
Stay on track with your goals this summer. Come have fun with friends/family at a bootcamp style group workout this summer. We do a combo of strength and cardio, but can modify for your individual needs.
Days/Times: M, W, F 8-8:45AM
Cost: $1 drop-in fee
Yoga with Andrea Henchey
Class is Monday at 5:30pm and Thursday at 9am at CRC. This class will accommodate for all levels.
Cost: $5 drop-in
RUNNER'S YOGA WORKSHOP: Saturday, July 28th
9:30-10am 5K Fun Run
10am-11am Yoga Workshop
Cost: $10
Beach Bootcamp with Brian Phipps
Join Brian for a bootcamp workout on Chandler's Beach. Focuses on muscle toning, strength building and cardio.
Days will be posted monthly. All classes start at 8am.
Dates: August 8, 10, 13, 16, 21, 24
Cost: $5
Music Lessons: All ages welcome!!
Instructor: Jeanie Wester
Lessons by appointment on Monday afternoon
Jeanie has been teaching mostly piano on the island, but strings are her specialty and she would love to have some string students.
Call or email for availability.
$25 for a 30 minute lesson
Personal Training
Trainer Brian Phipps
Sessions by appointment
$25/hour for fitness pass holders
$30/hour for non fitness pass holders.
This is half the cost of personal training services on the mainland!!
Stay on track with your goals this summer. Come have fun with friends/family at a bootcamp style group workout this summer. We do a combo of strength and cardio, but can modify for your individual needs.
Days/Times: M, W, F 8-8:45AM
Cost: $1 drop-in fee
Yoga with Andrea Henchey
Class is Monday at 5:30pm and Thursday at 9am at CRC. This class will accommodate for all levels.
Cost: $5 drop-in
RUNNER'S YOGA WORKSHOP: Saturday, July 28th
9:30-10am 5K Fun Run
10am-11am Yoga Workshop
Cost: $10
Beach Bootcamp with Brian Phipps
Join Brian for a bootcamp workout on Chandler's Beach. Focuses on muscle toning, strength building and cardio.
Days will be posted monthly. All classes start at 8am.
Dates: August 8, 10, 13, 16, 21, 24
Cost: $5
Music Lessons: All ages welcome!!
Instructor: Jeanie Wester
Lessons by appointment on Monday afternoon
Jeanie has been teaching mostly piano on the island, but strings are her specialty and she would love to have some string students.
Call or email for availability.
$25 for a 30 minute lesson
Personal Training
Trainer Brian Phipps
Sessions by appointment
$25/hour for fitness pass holders
$30/hour for non fitness pass holders.
This is half the cost of personal training services on the mainland!!
| Program Evaluation Form |