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Yoga with Celia
Celia has been practicing yoga since 2007. She finds that strength and flexibility are happy by-products of a practice to build calm mindfulness and self-awareness. In 2015 she studied to be a teacher under Raj Patra, a direct receiver of the Kriya Yoga lineage. Celia hopes to bring a depth to your physical practice that resonates beneficially beyond the mat. She is on a learning path, and looks forward to shaping her classes to best support her Chebeague students.
Class details:
Beginner's Mind (for all levels)
Mondays 5:30pm at the Rec, Saturday morning classes TBA
Begins Jan. 2nd, 2017
Drop-in fee: $5, or get a punch card: $25 for 6 classes (makes a great gift!)
To be on the mailing list for class schedule updates, online resources and occasional motivation, email Celia:
Class description:
Curious about proper alignment, pranayama, personal practice? Come to Beginner's Mind, a yoga class for all ability levels. "Beginners mind" means opening yourself to in-the-moment sensation, unclouded by previous experience and expectations. Celia will guide you through alignment, breath and focus in a safe and encouraging class. We will ease into the present moment by exploring breath and body awareness, build intensity and inner heat, then melt into reflection and meditation.
Music Lessons: All ages welcome!!
Instructor: Jeanie Wester
(bio available upon request)
Lessons by appointment
Jeanie has been teaching mostly piano on the island, but strings are her specialty and she would love to have some string students.
Call or email for availability.
$25 for a 30 minute lesson
Personal Training
Trainer Brian Phipps
Sessions by appointment
We are so excited to be able to offer personal training services at CRC. Brian is an ACE certified personal trainer specializing in functional fitness and nutrition. To set up a 1 on 1 personal training appointment or for more information call CRC at
846-5068 or send us an email. Brian has a flexible schedule and can offer sessions at a time that works for you. Morning, afternoon and evening times available.
$25/hour for fitness pass holders
$30/hour for non fitness pass holders.
This is half the cost of personal training services on the mainland!!
Kettlebell
Led by Brian Phipps
In the CRC gym
Brian will also be leading Kettlebell classes again. Kettlebells are shaped like a cannonball and come in varied weights for varied fitness levels. They are used in exercises that combine cardiovascular, strength and flexibility training. The exercises are done in timed intervals and can be done at your own pace. These sessions are appropriate for people of all body types and sizes. Call CRC for more information.
$5 drop in fee.
March Schedule
all at 4:30 unless noted
Monday, 3/6
Wednesday, 3/8
Thurs, 3/9
Mon, 3/13
Tues, 3/14
Thurs, 3/16
Mon, 3/20
Tues, 3/21
Wed, 3/22
Mon, 3/27
Tues, 3/28
Wed, 3/29
Pottery
Adult Introduction to the Potters Wheel Class - This is a 6 week course that focuses on
the basic techniques for creating pieces on the potters wheel. Cylinders, bowls, mugs
and plates will be demonstrated and practiced. Texture and color will top off this
beginners class.
Dates: Tuesday and Wednesday, 1/17-3/15 (pick your night!)
Time: 6:30-8:30 (let us know if this time doesn’t work for you)
Cost: $150
Adult Intermediate Dinnerware Pottery Class - This is an 8 week class designed for
students that have had some experience on the potters wheel. Everyone in the class
will leave with a 6 place (at least) setting of plates, bowls and mugs. Students will learn
to use techniques and tools that are necessary for making consistent forms. It's so nice
to eat from pieces you have made yourself.
Dates: Saturday, 1/14-3/11 (no class 2/25)
Time: 12:30-2:30
Cost $200
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